Mexican Chicken, Bean and Quinoa Bake
Serves 6-8 or 4 with leftovers
Ingredients
1 cup cooked quinoa (I used black and white combined, cook per packet directions)2 chicken breasts - pre-cooked in oven then shredded
1 cans of beans (your choice, I used 5 bean mix)
1 large sweet potatoes, grated
1 large zucchini, grated
1 large carrot, grated
1 cup shredded low-fat cheddar cheese
1 tbsp ground cumin
1/4 tbsp chilli powder (optional)
Liberal pinches salt and pepper
2 eggs
1 tub of salsa
Directions
Preheat oven to 180 degrees C. Prepare casserole dish with nonstick cooking
spray.
In a large bowl, mix together the quinoa, chicken, beans, sweet
potato, zucchini, carrot 1⁄2 of the cheese, and the cumin, chilli, salt, and pepper.
In a small
bowl, mix together the eggs and the salsa. Pour the
salsa mixture over the mix, combine and then pour everything into the prepared casserole dish.
salsa mixture over the mix, combine and then pour everything into the prepared casserole dish.
Sprinkle the
remaining cheese over the top and bake, uncovered, for 30 minutes.
Enjoy! :)
No comments:
Post a Comment
Leave me a comment or question about my adventures! =)